Apple Cider Vinegar (ACV) is a fermented liquid made from crushed apples, yeast, and bacteria. With its tangy flavor and numerous health benefits, ACV is a versatile ingredient in cooking and natural remedies. It is rich in acetic acid, enzymes, and beneficial bacteria, which support digestion, promote weight management, and help regulate blood sugar levels. ACV is also used for skincare, as it may improve skin texture and balance pH. It is commonly added to salads, marinades, and drinks for its zesty flavor and health properties. Natural and unfiltered versions with "the mother" are considered the most beneficial.